I tried swimming for 40 min this morning for my workout today and it was GREAT! I just LOVE to swim (minus my appearance) I really enjoy the water and I was actually excited to get up at 5:45 to go swimming! I got some earplugs last night, which really helped out today, now I just need some goggles, another jumbo towel and another swimsuit would be nice. I think I'll have to settle for goggles for now though. It was great! There were only like 10 people in the pool and I kept looking up at the people on the bikes and treadmills, thinking, "I'm SO glad I'm not up there, it's nice here in the pool." Hopefully, this will get me excited to exercise again! I've been doing rather well this month. Last week was the first week that I missed 2 days (not counting Sundays, that's my day off). Other than that, I've been doing well getting in at least 5 days a week and sometimes 6.
Eating...not so great! I guess I can't win, I can't control myself with both issues, so I guess I feel better making sure that I exercise if anything. When I lost weight right before I got married, I didn't consiously do anything with my diet, I just naturally shyed away from junk food as I got feeling healthier. Hopefully I can get to that point soon. I do need to be more careful with what I eat though. ugh!
Well, pat on the back for exercising so much better this month. And our vacation to Moab will be a great one for exercising too...I love to hike! (:
That is so awesome! I am really impressed that you were willing to get up that early, you really are inspirational, keep it up!
ReplyDeleteGood work! I love swimming, if it weren't such an ordeal I would do it more often. :)
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